coaches

BRIAN HOWELL

Brian grew up in Calvert County (NHS class of ’02) and joined the Maryland National Guard as a Military Police Officer. He currently serves as the Platoon Sergeant in the 200th Military Police Company and a Criminal Intelligence Analyst with the Maryland National Guard Counterdrug Task Force. Brian joined Calvert CrossFit during summer 2016 after completing CrossFit WODs during a previous deployment to Iraq. He began interning at Calvert CrossFit North and became a certified Level 1 trainer during fall 2017.

Favorite WOD:
Fran
Favorite cheat meal:
Five Guys
What motivates Brian?:
“My children.”

Certifications
CrossFit Level 1 Trainer