Othon Souza Costa

Othon was born in Brazil, and has a Bachelor’s degree in nursing. He moved to the US in 2014 and quickly started CrossFit at Railroad CF in Hudson, NY. He moved to Leonardtown in early 2017. He was interested in weight lifting in Brazil, but was new to CF in the US.

Othon has a passion for helping people to excel in their abilities and overcome challenges.

Interests: olympic weight lifting, gymnastics, meditation, spirituality, vegetarianism, nutrition and paleo/keto meal planning
Favorite movement: snatches
Favorite cheat meal: strawberry milkshake (hand dipped!)
2018 CF regionals (Atlantic) and 2018 Games (Madison) volunteer

CrossFit Level 1
Lesson Planning
Scaling Certificate