Our beautiful lobby welcomes you to a facility with extensive equipment, two bathrooms, free wifi, and a group of the friendliest folks you’ll ever meet. Come join us!
Crossfit kids and teens
CrossFit Kids is open to young people of all athletic abilities and experience, ages 5-8 for kids and and 9-17 for tweens/teens. CrossFit Kids creates an encouraging fitness atmosphere in a supportive, energetic environment. All exercises are modified to the ability of each child, ensuring success while building character. All workouts are run by a CrossFit Kids-certified coach.
Not simply a scaled down version of CrossFit, it is designed for young people and the specific developmental needs of that group (neurological, cognitive, motor), helping them develop a lifelong love of fitness. In a group setting, children and teens participate in fun and engaging workouts that deliver measurable results and prepare them to be well-rounded athletes. Constantly varied classes helps avoid overuse injuries caused by year round sports.
For more information, please contact our CrossFit Kids Coach Jacquelyn Cody at email@example.com. Please include information about your kid(s) such as age(s) and athletic experience if applicable.
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